Justin Towle

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Bodybuilding Specialist

When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As a specialist in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Nutrition Coaching

ISSA Certified Nutrition Coach

As an ISSA Certified Nutrition Coach, I’m trained to provide evidence-based guidance on diet, supplementation, and lifestyle strategies that support fitness goals, improve health, and maximize performance. This certification equips me to design personalized nutrition plans, analyze macronutrient needs, and create strategies that complement training programs for both athletes and everyday lifters.

With this credential, I can help clients:

Build lean muscle and strength efficiently
Reduce body fat safely and sustainably
Optimize energy, recovery, and performance
Navigate dietary challenges while maintaining results

My approach combines science, practicality, and real-world experience to ensure nutrition becomes a tool for long-term success, not a source of frustration or confusion.

ISSA Strength & Conditioning

ISSA Certified Strength & Conditioning Specialist

As an ISSA Certified Strength & Conditioning Specialist, I’m trained to design and implement safe, effective, and results-driven strength programs for a wide range of clients — from beginners to advanced athletes. This certification focuses on exercise science, program design, injury prevention, and performance optimization.